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Weekly Events

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Held at FACT, Denise Robertson House, Swalwell unless noted otherwise.

Our events are open for anyone to join. Suggested donation is £2.50 per session, or free for people who have had, or have cancer. For more information, or to book on any event please phone 0191 442 0833 option ‘0’ or email services@fact-cancersupport.co.uk


Weekly Events

Every Monday

1PM – 2PM
Over 50′s Fitness
A gentle exercise session.  Ideal for people recovering from cancer, also suitable for people with other long term health conditions or for those wanting to improve their general fitness.

6.30PM – 8PM
Sing-a-Long Group
Come and join us for a fun sing-a-long. We sing the songs that you want to sing in a warm and friendly environment. All ages and abilities welcome.

Every Tuesday

10.30AM – 12.30PM
Coffee Morning
A lovely relaxed coffee morning for everyone affected by cancer, whether they have been diagnosed themselves or have friends or family with cancer.

12.30PM – 1.00PM
Fast Fit
An all round fitness workout – suitable for all abilities.

1.30PM – 2.30PM
Pilates
Pilates session for people with cancer and members of the public.

6.00PM – 7.00PM (held at Dunston Activity Centre)
Boot Camp
Boot camp session open to all, suitable for all abilities.

 

Every Wednesday

9.45AM – 10.30am
Vinyasa Yoga
Come and enjoy an exercise session of postures with fluidity and grace coupled with mindful breathing techniques. All levels of experienced welcomed. Call to book

11.00AM
Walking Group (free event)
Join our walking group for walks around the Gateshead area, followed  by a cuppa.

6.45PM – 7.30PM
Bounce Blast
Great dance music, 45 minute class-fits into your busy week. Burn 400-600 calories.  Booking required as we have limited spaces.

 

Every Thursday

10.30AM – 11.30AM
Pilates
Pilates session for people with cancer and members of the public.

6.30PM – 8.00PM
Floristry Workshop
Do you love flowers? Would you like to learn more about flowers, whilst having fun and meeting others? Come to our floristry workshop.  All materials are provided and you will have the opportunity to create something beautiful each week to take home. No experience necessary. Booking is essential and a suggested donation of only £5 per session.

 

 


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