Back to All Events

Group Harmony Meditation and Relaxation class

Meditation is a practice that involves focusing or clearing your mind using a combination of mental and physical techniques.

Meditation helps to relax, reduce anxiety and stress, and more.

£4 per session.

FACT , Springwell road, NE9 7AB

For more information please email info@fact-cancersupport.co.uk or phone 0191 4420833.

Earlier Event: April 17
Men's group
Later Event: April 23
Coffee morning